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Making Strides Against Breast Cancer

Fighting breast cancer together” involves various forms of support, including patient support groups for sharing experiences, advocacy for improved treatment access and policy, and personal efforts like early detection through self-exams and maintaining a healthy lifestyle. It also emphasizes the importance of emotional and physical support from family, friends, and professional healthcare providers

How to monitor your child at early stages !

Take over the Autism

Some children with autism spectrum disorder have trouble learning, and some have signs of lower than usual intelligence.

Hyperactivity Disorder Symptoms & Causes

Hyperactivity disorder, also called ADHD

ADHD occurs more often in boys than in girls. Behaviors can be different in boys and girls. For example, boys may be more hyperactive and girls may tend to quietly not pay attention.

Causes, Risks, Symptoms and Treatment

Teen Depression

Depression can happen at any age, but often begins in the teens or early adulthood. Certain teens are at higher risk of depression.

Blood Types

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These vegetables support your liver during the last days of Ramadan.

March 15, 2026

The end of the holy month of Ramadan represents an important milestone for the body, especially the liver, which plays a pivotal role in metabolic processes and detoxification. In this context, nutrition specialists emphasize that supporting the liver does not require complex systems, but rather is linked to simple habits, most notably drinking plenty of water and eating leafy greens and cruciferous vegetables. Leafy green vegetables: a natural...

Ramadan inside the head… How does fasting reprogram your brain?

March 12, 2026

With the arrival of Ramadan, the rhythm of daily life changes significantly; mealtimes, sleep and work schedules change, and the pattern of physical and social activity is transformed. These changes are not limited to the body alone, but also extend to the brain, which is directly affected by changes in energy sources, sleep patterns, and hormones that regulate the biological rhythm. Therefore, many fasting people frequently ask a...

Study warns: Ultra-processed foods weaken bones and increase the risk of fractures

March 11, 2026

Ultra-processed foods are quick and easy to prepare, and often cheaper. In recent years, excessive consumption of these foods has been linked to health risks such as diabetes, cardiovascular disease, and some types of cancer.  But according to a new study from Tulane University in the US, eating these ultra-processed foods may also be harmful to bones. The study, published in the British Journal of Nutrition, showed that people who...

“The magic pill” at Suhoor: A safe alternative for coffee “addicts”?

March 11, 2026

Many people have come to rely on drinks and foods containing natural stimulants to overcome laziness, lethargy, and lack of focus, and to increase the body’s ability to perform the tasks required of it during the day. Perhaps the most prominent of these stimulants are tea, coffee, and chocolate, but their daily and continuous consumption often leads to addiction and the body becoming accustomed to them. These substances...

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