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Making Strides Against Breast Cancer

Fighting breast cancer together” involves various forms of support, including patient support groups for sharing experiences, advocacy for improved treatment access and policy, and personal efforts like early detection through self-exams and maintaining a healthy lifestyle. It also emphasizes the importance of emotional and physical support from family, friends, and professional healthcare providers

How to monitor your child at early stages !

Take over the Autism

Some children with autism spectrum disorder have trouble learning, and some have signs of lower than usual intelligence.

Hyperactivity Disorder Symptoms & Causes

Hyperactivity disorder, also called ADHD

ADHD occurs more often in boys than in girls. Behaviors can be different in boys and girls. For example, boys may be more hyperactive and girls may tend to quietly not pay attention.

Causes, Risks, Symptoms and Treatment

Teen Depression

Depression can happen at any age, but often begins in the teens or early adulthood. Certain teens are at higher risk of depression.

Blood Types

“A visual guide showing how red blood cells interact across blood types”

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A Migraine Is Not Just a Headache: The 4 Distinct Stages Explained

March 1, 2026

A migraine attack is not just a “bad headache”. Migraine is a debilitating neurological condition which can cause nausea, vomiting, and sensitivity to light or sound, in addition to severe headaches. Migraine affects roughly five million Australians, but few people understand the different stages of a migraine attack. Knowing the four distinct phases can help you recognise the symptoms and manage pain at each stage. Phase 1: Premonitory The first phase of...

Giant Study Reveals The Secret to Heart Health, And It’s Not Low-Carb or Low-Fat

March 1, 2026

The key to heart health isn’t cutting down on pasta or potatoes, new evidence suggests; it’s not even a low-fat diet. A study that tracked nearly 200,000 men and women in the US for around 30 years has now found that some low-fat and low-carb diets are better for heart health than others. The key was the quality of the food itself, not the quantity of carbs or fats....

Cutting Back on Sugary Drinks May Have Mental Health Benefits For Teens

March 1, 2026

Anxiety affects an estimated one in five teenagers. The condition can seriously affect their social lives, school performance, and overall well-being. And, worryingly, anxiety disorders that begin during adolescence often continue into adulthood. Biological, genetic, and environmental factors are all known to play a role in a person’s likelihood of developing anxiety. But a growing body of research suggests that diet may also influence mental health. Some foods, such as fruits and vegetables and omega-3...

Fasting and exercise: A delicate balance between enthusiasm and health

March 1, 2026

During Ramadan, eating, sleeping, and activity patterns change significantly, directly impacting the body’s physiological balance. While some fasting individuals choose to stop exercising for fear of exhaustion or dehydration, others insist on maintaining their usual training programs. Between this and that, a fundamental question arises: What does science say about physical activity during fasting? And do the recommendations differ between healthy people and patients, especially those taking chronic...

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