The focus on heart and metabolic health is no longer limited to the type and quantity of food, but has begun to shift towards the timing of meals and its relationship to the sleep-wake cycle. A recent study conducted by researchers at Northwestern University…
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A massive review of 23 randomized trials found that statins do not cause the vast majority of side effects listed on their labels. Memory problems, depression, sleep issues, weight gain, and many other symptoms appeared just as often in people taking a placebo….
Read moreWith the increasing demand for weight loss drugs , patches have appeared in the markets and online, marketed as a simple alternative inspired by the drug Ozempic, promising to lose excess kilograms without injections or significant effort. But can a patch…
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Exposure to microplastics is difficult to avoid because they are everywhere, but knowing some of their sources may reduce the likelihood of exposure. Verywell Health, a health news website, listed seven everyday foods that are full of microplastics, and offered…
Read moreRecently, advice encouraging people to drink a cup of hot water daily has spread on social media platforms, with promises of numerous benefits including weight loss, improved skin radiance , relief from menstrual cramps, and even treatment for sore throats….
Read moreA recent scientific study revealed that engaging in mental activities such as reading, writing, or learning a new language may contribute to reducing the risk of developing Alzheimer’s disease by up to 40 percent, and may also delay its onset for several…
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