A migraine attack is not just a “bad headache”. Migraine is a debilitating neurological condition which can cause nausea, vomiting, and sensitivity to light or sound, in addition to severe headaches. Migraine affects roughly five million Australians,…
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The key to heart health isn’t cutting down on pasta or potatoes, new evidence suggests; it’s not even a low-fat diet. A study that tracked nearly 200,000 men and women in the US for around 30 years has now found that some low-fat and low-carb diets…
Read moreAnxiety affects an estimated one in five teenagers. The condition can seriously affect their social lives, school performance, and overall well-being. And, worryingly, anxiety disorders that begin during adolescence often continue into adulthood. Biological,…
Read moreDuring Ramadan, eating, sleeping, and activity patterns change significantly, directly impacting the body’s physiological balance. While some fasting individuals choose to stop exercising for fear of exhaustion or dehydration, others insist on maintaining…
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