Intermittent explosive disorder involves repeated, sudden bouts of impulsive, aggressive, violent behavior or angry verbal outbursts. The reactions are too extreme for the situation. Road rage, domestic abuse, throwing or breaking objects, or other temper tantrums may be symptoms of intermittent explosive disorder.
These explosive outbursts, which occur off and on, cause major distress. They can harm relationships and cause problems at work or school. They also can result in problems with the law.
Intermittent explosive disorder is a long-term condition that can go on for years. But the severity of outbursts may lessen with age. Treatment involves talk therapy and medicine to help you control your aggressive impulses.
Impulsive attacks and angry outbursts occur suddenly, with little or no warning. They usually last less than 30 minutes. These bouts may occur often or be separated by weeks or months. Verbal outbursts or less severe physical attacks may still occur in between these times. You may be irritable, impulsive, aggressive or angry most of the time.
Before an aggressive bout, you may feel:
The explosive verbal and behavioral outbursts are much too intense for the situation, with no thought about what might happen as a result. The outbursts can include:
You may feel a sense of relief and tiredness after the outburst. Later, you may feel guilty, sorry for your actions or embarrassed.
If you recognize your own behavior in the description of intermittent explosive disorder, talk with your doctor or other health care professional about treatment options. You also can ask for a referral to a mental health professional.
Intermittent explosive disorder can begin in childhood — after the age of 6 years — or during the teenage years. It’s more common in younger adults than in older adults. The exact cause of the disorder is not known. It may be caused by the living environment and learned behaviors, genetics, or differences in the brain.
These factors raise your risk of developing intermittent explosive disorder:
People with intermittent explosive disorder have a higher risk of:
If you have intermittent explosive disorder, prevention is likely beyond your control unless you get treatment from a mental health professional.
After you start treatment, follow the plan and practice the skills you learn. If medicine is prescribed, be sure to take it. Do not use alcohol or drugs.
When possible, leave or avoid situations that upset you. Also, scheduling personal time to allow you to lower stress may help you to better handle an upcoming stressful or frustrating situation.0
To diagnose intermittent explosive disorder and rule out other conditions that could be causing your symptoms, your health care professional will likely:
There is no single treatment that’s best for everyone with intermittent explosive disorder. Treatment usually includes talk therapy, also called psychotherapy, and medicine.
Individual or group therapy sessions that focus on building skills can be helpful. A commonly used type of therapy, cognitive behavioral therapy, helps people with intermittent explosive disorder:
Between therapy sessions, regularly practice the skills you’ve learned.
Different types of medicines may help in the treatment of intermittent explosive disorder. These may include certain antidepressants — usually selective serotonin reuptake inhibitors (SSRIs). Anticonvulsant mood stabilizers or other medicines may be used if needed.
Some people need to take medicine for a long time to help prevent explosive outbursts.
Women have unique health issues. And some of the health issues that affect both men and women can affect women differently.
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