Testicular self-exams help you become familiar with your testicles so you can easily detect changes. Most lumps are benign (not cancer). But talk to a healthcare provider anytime you notice changes. You should start examining your testicles at least once a month, starting around age 15.
A testicular self-exam (TSE) is a step-by-step method to check the appearance and feel of your testicles (testes). It’s important to be familiar with your testicles — and your body in general — so you can more easily notice changes or potential problems, including testicular cancer. A healthcare provider may also conduct a testicular exam during a physical examination.
Schedule an appointment with a healthcare provider right away if you notice a lump on your testicles or any other changes or abnormalities in your scrotum (the sac of skin and muscle between your penis and anus, or butthole, that holds your testicles) during a testicular self-exam.
Healthcare providers recommend regularly checking your testicles starting at 15. Testicular cancer is the most common cancer that affects males between ages 15 and 35. But early diagnosis and treatment increases your chance of recovery.
Conducting a TSE at least once a month is good practice. A healthcare provider should examine your testicles at least once a year.
It’s easier to perform a testicular exam while standing. When you’re ready, you should:
It’s normal for one of your testicles to be slightly bigger than the other.
No, you don’t need to shave your scrotum or do any other preparation before a healthcare provider performs a testicular exam. But you may want to wear comfortable clothes that you can easily pull down or remove, such as athletic pants or shorts. For your own comfort, you may also want to pee before a testicular exam.
It’s a good idea to perform a TSE while you’re in the shower or bath or immediately after. Your testicles must be at a certain temperature to make sperm (male reproductive cells). The warm water from a shower or bath will cause your scrotum to loosen up and stay at the proper temperature.
A testicular exam — whether you perform it yourself or a healthcare provider performs it at a medical facility — only takes a few minutes. You can easily incorporate a TSE into your shower routine at least once a month.
If a healthcare provider finds a lump during a testicular exam, they may:
A TSE is safe and beneficial in helping you familiarize yourself with how your testicles look and feel. But it shouldn’t replace a testicular exam by a provider. It’s a good idea to have a provider check your testicles at least once a year during a routine physical exam.
You shouldn’t feel any pain or discomfort during a TSE unless your testicle is swollen or tender.
Make an appointment with a healthcare provider if you notice a lump on your testicle during a TSE. They’ll conduct a physical exam, order tests and recommend treatment, if necessary, according to the type of lump you have on your testicle.
Schedule an appointment with a healthcare provider to examine any unexplained lumps, scrotal masses or other changes you discover during a TSE. Go to the nearest emergency room (ER) if the lump causes discomfort or pain or becomes infected.
Women have unique health issues. And some of the health issues that affect both men and women can affect women differently.
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