In recent years, cold water therapy, which includes immersion in cold water or cold showers, has become an increasingly popular health trend among athletes. Despite its widespread use, scientists have begun to question its effectiveness in improving overall…
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A recent study indicates that spending more than 10 hours a week playing video games may negatively affect diet, sleep quality, and body mass in young people. The journal Nutrition published the results of a study involving 317 students from five Australian…
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A recent study indicates that spending more than 10 hours a week playing video games may negatively affect diet, sleep quality, and body mass in young people. The journal Nutrition published the results of a study involving 317 students from five Australian…
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