If your health care provider has told you to fast before a blood test, it means you should not eat or drink anything, except plain water, for several hours before your test. While you’re fasting for a blood test, you should also not:
Your provider will give you a copy of instructions to follow if they ask you to fast for a test. If you have any questions not covered in those instructions, ask your provider at least a full day before the test so that you’ll have time to properly prepare.
When you eat and drink, your bloodstream absorbs sugar, fat, protein, and other nutrients in those foods and beverages. These nutrients can then change the levels of various substances in your blood and therefore affect the accuracy of your test results. Inaccurate results give your provider an inaccurate view of your health and may lead to a wrong diagnosis.
Some examples of common blood tests that usually require fasting are:
In some cases, you may also be asked to fast for:
Whether or not your provider asks you to fast for these tests depends on several factors. For example, some liver function tests only require fasting if they’re ordered as part of a comprehensive metabolic panel.
Other types of tests not listed here may require fasting. Therefore, you should always ask your provider if you aren’t sure whether you should fast before your test.
No. Juice, coffee, soda, and other beverages can get in your bloodstream and affect your results. But you can drink plain water. Avoid lemon-flavored or flavored carbonated water, which may contain sugars or artificial sweeteners. Staying well hydrated can actually make the testing process a little easier. This is because water helps to keep more fluid in your veins, which can make it easier to get a sample of your blood.
Ask your provider whether it’s okay to take your usual prescription medicines and/or over-the-counter medicines. For some tests, they may ask you to stop taking your medicines. But don’t stop taking your medicines unless your provider tells you to stop.
Let your provider know about any vitamins and supplements that you take, too. That way you’ll be sure to avoid taking anything that could affect your test results.
Tell your provider if you eat or drink before your test. You may need to reschedule the test for another time when you can fast to make sure you get accurate results.
You’ll be able to eat as soon as your test is over. It is common to feel light-headed after a blood test that requires fasting. So, you may want to bring a snack that you can eat right away.
You should not fast if your provider doesn’t tell you to do so. Fasting for some blood tests may also affect your results and give your provider an inaccurate understanding of your health. If you aren’t sure if you should fast for a coming blood test, ask your provider as soon as possible. Taking the right steps before a blood test helps make sure your results will be accurate.
Fasting refers to abstaining from food and drink for a certain period of time, usually in line with religious beliefs. Fasting, practiced by Muslims during Ramadan, covers a period from sunrise to sunset. Some of the benefits of fasting can include resting the digestive system, weight control and regulating metabolism.
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