Most blood pressure medications begin to lower high levels within a few hours of being taken, but achieving the full effect usually requires weeks of regular use. For example, some beta-blockers start working within about an hour of being taken, and their effect…
Read moreAmid the pressures of daily life, some people find themselves drawn to habits that may seem calm and ordinary, but in reality pose a hidden threat to health, as they cause, over time, physical and psychological stress that gradually accumulates and negatively…
Read moreHealth magazine listed some of the benefits of drinking hibiscus tea daily: More antioxidants Hibiscus is a good source of antioxidants such as vitamin C, carotenoids, and anthocyanins. These compounds protect the body from oxidative stress and neutralize free…
Read moreA recent study has revealed a link between diets rich in takeout and high levels of underlying inflammation that can cause cardiovascular disease. The study , published in the journal Food Science Nutrition, found that those who consume large amounts of processed…
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