The secret to a healthier heart may not be a major lifestyle overhaul, but rather a series of small, sustainable daily habits. New research published in the European Journal of Preventive Cardiology found that combining modest shifts in daily habits is associated…
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Here’s some exciting news for your heart: The rules around cholesterol just got simpler, smarter and more personalized with an earlier start on primary prevention. On March 13, the American College of Cardiology and American Heart Association released…
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Wild blueberries are one of the best and finest fruits that nutrition and diet experts recommend eating regularly. They contain low calories (only 80 calories in one small cup), so they have a low glycemic index and do not cause a rise in blood sugar levels…
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Japanese health authorities have approved innovative stem cell-based therapies for Parkinson’s disease and acute heart failure, in a move that could represent a major shift in regenerative medicine and open the door to new treatments for diseases that…
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A new study indicates that the increased concentration of carbon dioxide (CO2) in the Earth’s atmosphere is reflected in the chemical composition of the population’s blood. In health data collected over twenty years from a U.S. population database,…
Read moreThe key to heart health isn’t cutting down on pasta or potatoes, new evidence suggests; it’s not even a low-fat diet. A study that tracked nearly 200,000 men and women in the US for around 30 years has now found that some low-fat and low-carb diets…
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