The end of the holy month of Ramadan represents an important milestone for the body, especially the liver, which plays a pivotal role in metabolic processes and detoxification. In this context, nutrition specialists emphasize that supporting the liver does not…
Read moreWith the arrival of Ramadan, the rhythm of daily life changes significantly; mealtimes, sleep and work schedules change, and the pattern of physical and social activity is transformed. These changes are not limited to the body alone, but also extend to the brain,…
Read moreMany people have come to rely on drinks and foods containing natural stimulants to overcome laziness, lethargy, and lack of focus, and to increase the body’s ability to perform the tasks required of it during the day. Perhaps the most prominent of these…
Read moreResults vary between those who are certain and those who are skeptical about the actual effect of Ramadan fasting on the distribution of microorganisms that colonize our digestive system. While some acknowledged the improvement the body gained after fasting…
Read moreWhen fasting is mentioned, the first thing that usually comes to mind is the month of Ramadan, but in reality, fasting in the language means “abstinence,” so we find that there are multiple types of fasting, some of which follow religious rules,…
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Dr. Hala Abdel Karim, a family medicine consultant, confirmed in a special statement to Sky News Arabia that feeling exhausted in the middle of Ramadan is one of the most common symptoms at this stage, along with the accumulation of sleep disturbances and changes…
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