Worker Health
Army
Law Enforcement
Seafarers
Office Workers
Chemical Worker
Skilled Labor
Doctors
Drivers
Athletes
Fitness Coaches
Home Based Jobs
Army
Meeting Military Fitness Standards
Physical fitness is a big part of life in the military. It’s required. To make sure our military force is mission ready.
Armed Forces and Mental Health
serving in the armed forces can be a rewarding and honorable career, but it comes with its own unique set of challenges.
Common Military Injuries
Military personnel can receive military injuries from a variety of activities.
Nutrition For Military Training
Good nutrition is important during military training to provide your body with adequate energy to support training and to recovery.
Law Enforcement
Seafarers
Fatigue & Sleep Disorders
Seafarer fatigue is often considered to be simply part of the culture on board a ship.
Introduction to Maritime Safety
Conform to maritime safety standards to help prevent accidents, ensure compliance, and promote safer voyages at sea.
Nutrition Tips for Seafarers
The life of a seafarer is one of adventure and exploration, but it also comes with unique challenges.
Most Common Accidents On Board Ships
No seafarer wants to get hurt or suffer injuries while working on ships.
Office Workers
Safety Tips for Office Workers
Climate control. Soft chairs and armrests. Standing desks and safety features.
Safe Use of Display Screen Equipment
As an employer, you must protect your workers from the health risks of working with display screen equipment (DSE).
8 Exercises to Prevent DVT
Work from home has become a reality for a large number of people across the world due to the tremendous effects.
Strategies to Avoid Office Weight Gain
Sitting for long hours in front of a computer might seem harmless, but it can slowly lead to unwanted weight gain and health issues.
Chemical Worker
Periodic medical checkups
It is aimed at detecting changes in your health.
First Aid for Exposure
Brush powdered chemicals off the skin with a gloved hand or piece of cloth.
Occupational Lung Disease
it is important to first understand how the lungs are affected by chemicals.
Safety Precautions for Chemical Hazards
Safety precautions for chemical hazards are of enormous importance in any environment where work with chemical substances occurs.
Exposure and Health Effects of Chemicals
Exposure to chemicals and pollutants can have short- and long-term effects on your health. Learn about the types of exposure.
Skilled Labor and Construction
Preventing Eye Injuries at Work
Our eyes are precious, yet often taken for granted until an injury occurs. Eye injuries in the workplace are not uncommon.
Preventing Workplace Musculoskeletal Disorders
Musculoskeletal disorders (MSDs) affect the muscles, nerves, blood vessels, ligaments and tendons.
Manual Handling of Equipment
Manual handling of equipment remains one of the most underestimated risks across industries.
Hazards of Forging
Forging can be a dangerous profession with hazards surrounding workers on a daily basis.
Baker’s Asthma and Asthma Triggers
You might have heard that certain jobs or careers predispose (make you more likely to) develop asthma.
Health and Safety Guide for Joiners
Joinery is the process in which two or more sections of wood are connected.
Construction Safety Risks
The construction industry is one of the largest sectors in the UK and many other countries.
Common Farm Hazards
Farming requires a lot of work. A normal day entails hard work for a prolonged period in potentially difficult circumstances.
Plumbing Hazards & Risk
Hazards come with the territory in most trade professions, and plumbing is no different.
Common Risks for Electricians
As an electrician, you’re faced with a unique set of risks every day on the job.
Working at Height
Working at height remains one of the biggest causes of fatalities and major injuries.
Industrial Sewing Machine Safety
Require comprehensive safety protocols to protect operators and maintain efficient production environments.
Doctors
Drivers
Neck Pain for Drivers
Routine drives or long commutes can leave your neck feeling stiff.
Drowsy Driving
Drowsy driving kills — but is preventable.
Driving for Long Hours
A serious impact on your health and wellbeing.
Healthy Eating Tips for Drivers
Staying healthy while working long hours on the road can be challenging for drivers.
Mental Health for Drivers
Motor vehicle crashes continue to be one of the leading causes of death among young people.
Athletes
Sports and Nutrition
Nutrition, or a healthy, balanced diet, is a key component of athletic performance at all competitive levels.
Injury Prevention in Sport
Physical activity is encouraged by all health care professionals as it has numerous positive effects on a person’s health.
Mental Health in Athletes
Nobody questions an athlete taking time to recover from a sprained ankle or broken wrist.
Sleep, Athletic Performance, and Recovery
Athletes know that physical activity is an important component of a healthy lifestyle.
Fitness Coaches
A Coach’s Guide to Injury Prevention
It’s true that as coaches, we can’t prevent our athletes from getting injured.
Load Management
Load management the balance between not training too much is the most important thing you can do to improve your performance.
Balanced Daily Routine
Balance isn’t about cramming in self-care—it’s about making space for what actually fuels you.
Voice Disorder
coaches and commentators play critical roles that extend beyond strategy and narration.
Home Based Jobs
Chronic Back and Neck Pain
Being a housewife is often described as a “24/7 job” without holidays.
Chronic Fatigue Syndrome
Living with chronic fatigue syndrome can feel like a guessing game.
Food Safety
it can also cause long-term health problems.
Stress Management Techniques for Women
Ladies–do you ever feel like you’re losing it while your spouse and male co-workers coast through life?
Clean and Disinfect Your Home
Cleaning removes most germs, dirt, and impurities from surfaces. Clean with water, soap, and scrubbing.